Everyone should become aware about the importance of caring for one’s own body to perform at highest levels mentally, for a sustained period of time. By means of articles, blog posts, newsletters, podcasts and direct, individualized fitness coaching, we aim to aid you achieve your potential.
In Chess or at Life itself, you shall kick ass!
Chess is a mentally demanding game; everyone acknowledges that. But no one truly understands that without the body being fit and healthy, the brain can not function effectively. When I was younger (and fitter), I played pretty good chess, with relative ease. Fast-forward few years, I have made some poor diet choices, adhered to some wrong workout strategies and as time went by, I gained some weight. As I packed on the pounds, my mental performance declined.
By adapting a healthy diet and effective fitness routines, I was able to reduce my fat levels beyond my imagination. My ability to focus, the ease of playing chess all came back to me, as a result. Everyone should obtain this knowledge. Everyone should be able to achieve their full potential!
Meet the Team
Weight-lifting, Non-fiction-reading, Quote-making, Poem-writing, Creative-thinking, Chess-loving guy. And the brains behind this initiative.
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